Mala/armbånd rosenkvarts med Buddha anheng Mala/bracelet rose quartz elastic with buddha Elastic mala/bracelet with 21 beads of rose quartz, with buddha symbol. Rose quartz  stimulates the heart chakra and the capacity to give and receive love. It harmonises relationships and increases self love and acceptance. Mala  A mala originally is a hinduistic and buddhist tool for prayer and meditation. It is used to count mantras during meditation. A mantra is a collection of words, often from Sanskrit, which is repeated several - traditionally 108 - times. While repeating, you focus on the meaning and vibration of the words, possibly combined with the accompanying visualisation. By training in a meditation practice like this, your thoughts come to rest and your body relaxes.  Malas används när man reciterar mantran för att räkna och samtidigt fördjupa koncentrationen genom att manuellt förflytta pärlorna.  *This information has not been scientifically proven, it is based on the experience of users and therapists. When in doubt about your health, consult a physician.   Product specifications Material Gemstone Material Zinc alloy Size cm 0.8 Categories Product Jewelry     > Bracelets Meditation     > Malas and mala bags